"There's much about the moringa plant that remains unanswered by science and medicine, but there's no doubt about the nutritional content of its leaves. Instead of viewing the plant as a panacea, folks should consider it instead as a vitamin and mineral supplement at best. By consuming nutritious moringa oleifera tea, people can experience its supposed positive benefits for themselves. Moringa oleifera is actually widely cultivated in countries with relatively dry seasons, such as those in Africa and South America, as well as in Mexico, Pakistan, Nepal, Indonesia, Malaysia, Cambodia, Sri Lanka, Taiwan, and the Philippines. In some of these countries, moringa is typically consumed as a vegetable after being boiled and turned into a broth. Its leaves are generally considered as the healthiest part and they can be consumed in a variety of ways."
http://www.moringadelight.com/food-made-with-moringa-oleifera-benefits-your-health-in-a-lot-of-ways/
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