The study highlights the significance of preventing and delaying of age-related cognitive impairment by proper nutrition, magnesium intake improvement, and diet supplementation, all of which can be achieved through organic moringa powder consumption.
Necessary for several biochemical processes in the body, magnesium plays a vital role in transmitting nerve impulses, regulating body temperature, helping absorb calcium for improved bone density, and most especially enhancing muscle and brain functions. Nuts, whole grains, fish, and green leafy vegetables are good sources of magnesium.
http://www.moringadelight.com/maintain-magnesium-mental-health-organic-moringa-powder-intake/
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